Postpartum Womb Massage
Ancient Care for the Body That Gave Life
The postpartum period is one of the most powerful — and vulnerable — transitions in a woman’s life.
After birth, the body is open, the womb is healing, and the nervous system is recalibrating.
This sacred postpartum Mayan massage is rooted in ancestral Mayan medicine, traditionally offered by midwives and parteras to support women after childbirth.
It is not just bodywork — it is closure, containment, and restoration after pregnancy and birth.
This session is designed specifically to honor the postpartum body, helping the womb, pelvis, and abdomen return to a place of balance, warmth, and support.
Why Postpartum Womb Care Matters
After birth, the uterus leaves behind a large internal wound where the placenta detached.
The organs have shifted.
The pelvis has opened.
The body is often cold, depleted, and emotionally tender.
In traditional cultures, this is when women were held, wrapped, warmed, and cared for — not rushed back into productivity.
This massage supports that missing layer of care.
This Postpartum Massage Is Ideal For Women Experiencing:
- A feeling of “emptiness,” heaviness, or instability in the lower abdomen
- Pelvic pressure, hip or lower back discomfort after birth
- Emotional sensitivity, overwhelm, or disconnection from the body
- C-section recovery support (after medical clearance)
- Postpartum bloating, sluggish digestion, or abdominal tension
- A desire to feel closed, contained, and grounded after birth
- The need to be nurtured after giving so much of themselves
What to Expect During Your Postpartum Session
Each session is slow, intentional, and adapted to where your body is in its healing journey.
- Gentle abdominal and pelvic massage focused on the uterus and surrounding organs
- Supportive uterine alignment techniques (only when appropriate)
- Traditional Rebozo Manteado wrapping to close and support the pelvis and abdomen
- Warming herbal compress to encourage circulation and comfort
- Nervous system calming through breath and gentle rhythm
- Emotional holding space — postpartum emotions are welcome here
This work is done with deep respect for your timeline. Nothing is forced. Your body leads.
Who Can Receive This Service?
This service is intended for women who are:
- At least 6–7 weeks postpartum after vaginal birth
- 8+ weeks postpartum after C-section (with medical clearance)
- Months or even years postpartum who never received postpartum care
- Postpartum after miscarriage, stillbirth, or pregnancy loss
Many women come months or years later saying:
“I never closed after my birth.”
It is never too late.
How This Differs From the General Mayan Womb Massage
This postpartum session is not the same as the regular Mayan womb massage.
- It is slower and more nurturing
- Focuses on closure, warmth, and recovery
- Prioritizes the postpartum nervous system
- Avoids deep uterine manipulation early postpartum
- Honors the body as one that has recently carried life
If you are not postpartum, please book the general Mayan womb massage instead.
Benefits May Include:
- Feeling more grounded, supported, and “back in your body”
- Improved abdominal comfort and digestion
- Emotional release and postpartum integration
- A sense of closure after birth
- Reconnection with your womb after pregnancy
- Feeling held, contained, and deeply nurtured
Which Session Is Right for You?
| Postpartum Mayan Womb Massage | Traditional Mayan Womb Massage |
|---|---|
| Designed specifically for the postpartum body | Designed for non-postpartum womb care |
| For women 6–7+ weeks after birth (8+ weeks after C-section with clearance) | For women not currently postpartum |
| Focuses on closure, containment & recovery after pregnancy and birth | Focuses on uterine alignment, circulation & energetic balance |
| Gentle, nurturing techniques adapted to postpartum healing | Deeper abdominal and uterine work when appropriate |
| Includes Rebozo Manteado to close and support the pelvis and abdomen | Includes Rebozo Manteado as a grounding and balancing ritual |
| Emphasizes nervous system support and emotional holding | Emphasizes womb awareness and body reconnection |
| Ideal for postpartum discomfort, emotional sensitivity, or feeling “open” | Ideal for menstrual irregularities, digestion, fertility preparation, or womb reconnection |
| Suitable even months or years postpartum if closure was never received | Suitable for women ages 18–75 |
| Not recommended during pregnancy or before postpartum clearance | Not recommended during pregnancy |
Take the next step in your wellness. Schedule your session now!
Answers to all your questions
For vaginal births, this session is recommended after 6–7 weeks postpartum, once bleeding has stopped.
For C-section births, we recommend 8+ weeks postpartum with medical clearance.
If you are unsure, we’re happy to guide you.
Yes. Many women never received proper postpartum care.
This session is appropriate months or even years after birth if you feel your body never fully closed or returned to balance.
We recommend waiting until your period has ended, as the womb is already in a state of release. The massage is most effective when the uterus is not actively shedding.
The postpartum session is slower, gentler, and focused on recovery, warmth, and closure.
It prioritizes nervous system support and postpartum healing rather than deeper uterine manipulation.
Yes, after sufficient healing and medical clearance.
The work is adapted to support the body gently and respectfully, avoiding direct pressure on healing areas.
For miscarriage or pregnancy loss, we recommend the Traditional Mayan Womb Massage, not the postpartum session.
This allows the body to receive womb-centered support appropriate for that experience.
It depends on your goals. For menstrual or fertility support, many women benefit from receiving 2–3 sessions spaced a few weeks apart. For general womb wellness, seasonal or intuitive sessions may be ideal. Your practitioner will provide guidance during your visit.
Yes. This session is safe for breastfeeding mothers.
If you are postpartum or feel your body never fully closed after birth, the Postpartum Mayan Womb Massage is usually the best choice.
You’re also welcome to contact us for guidance.
Eat a light meal 1–2 hours before your appointment and stay hydrated. Wear comfortable clothing, and please bring socks and a sweater to stay warm and grounded during and after the session.